New Equipment at Bedford Rowing Club

Posted In : Latest News

Bedford Rowing Club has once again showed it's commitment to developing its athletes by investing in new equipment. With 5 new ergo's and 6 new spinning bikes to help improve the type of training that is being completed.

Spinning has been recommended by British Rowing as a good type of training for rowing as it uses similar muscle groups to a similar intensity and breaks the boredom of long ergo's during the winter, but also during summer months can be used for speed training.

Posted By Alan on 18 Jan 2013

Tags : News

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